A hot yoga studio offering a range of classes and wellbeing sessions has recently opened in Corsley.
INWRD, based within a CrossFit facility, provides daily yoga classes designed for all levels, combining strength, mobility and relaxation in a single setting.
Studio manager and yoga teacher Fiona Shaw said the aim is to create an inclusive and supportive environment.
“INWRD is a welcoming hot yoga studio offering daily, varied classes for all levels,” she said. “We’re proud to be one of the only hot yoga studios for miles – and the only one based within a CrossFit space.
“We offer a unique environment that brings strength, mobility and wellness together. We provide a range of yoga styles and temperatures, from 40+ degree energising hot flows to warm, 30-degree candlelit restorative practices, so there’s something for everyone and every mood.”
Alongside regular classes, the studio hosts workshops including skill development sessions, celebratory practices and immersive sound baths, aimed at supporting both physical and mental wellbeing.
Fiona, who has been teaching yoga for more than a decade, trained in Rishikesh, India, and has taught internationally, as well as in community and fitness settings across Nottingham before moving to this area.
As well as group classes, she offers one-to-one yoga therapy sessions for adults and children, including support for young people with special educational needs and social, emotional and mental health needs.
Fiona, who opened INWRD in November, is offering 10% off your first month’s membership or class to Frome Times readers with this code: TRYINWRD10.
The studio is based at CrossFit Warminster, Corsley Heath, BA12 7PL. For more details https://inwrd.co.uk/
